Training Newsletters

  • Sure, losing hurts and it’s not what we spent all that time and effort practicing for. If you’re mired in a rough patch, here are 10 things you can do to help right the shi

  • Most hitters think they need to focus on the pitcher’s hip to locate the ball as the pitcher releases it, but that’s not accurate. See just how far off this advice really i

  •   It’s becoming that time of year when teams across America start up their regular in-season activities and workouts.  Energy and optimism for a new season are high an

  • There are few absolutes in baseball. However, today’s video tip gives one of them. When I watch pitchers throw, there are few things that aggravate me more than what you ar

  • It would be nice if every young player had access to a competent batting practice thrower but that is certainly not the case. The average guy (or gal) is pretty brutal when

  • In today’s video tip, Coach McCreary explains the must-do’s when backing up bases as a pitcher.

  • By Cindy Bristow Ever make a game decision only to be second guessed by parents, players your other coaches, or even yourself? If so, then join the club. Discover how to le

  • Today’s video tip is for pitchers and explains what the basic rules are for when to throw a two seam fastball as opposed to a four seam fastball. There are always exception

  • A couple years ago I conducted an informal survey of former professional players who now coach at the college or pro levels. I asked them one question and received back clo

  • Softball season is starting in many parts of the country – inside that is! Make sure you know the 4 things that will help give your hitters more outside success! If you’re

  • In today’s video tip, I explain and demonstrate how runners need to round third to give them the best chance of scoring. I also point out several mistakes I typically see i

  • Blinking is a natural reaction when a ball is flying directly at you, but it’s not helpful at all to a catcher. Uncover 3 tips for helping teach your catchers to keep those