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In my opinion, the slide step is one of the most overused pitching strategies at the lower levels of baseball.  By lower levels I mean high school and below.  On top of that, when it is used at a proper time, the mechanics performed are...

Hitting a change up is hard, and practicing to hit one can be even harder. That is, until you start using this simple change up front toss drill. For this drill, you’ll need a partner or a coach, a bucket of regular softballs– and a protective screen,...

This title comes from the mouth of Jose Bautista of the Blue Jays.  In his own words, the video explains what “start slow and early” means and how that concept transformed his career.   ...

Today’s video tip is Part 2 of the very important responsibility for middle infielders when there are runners on base.  To see Part 1, click HERE. Today’s tip focuses on a common mistake made AFTER this responsibility is over and how to correct it. ...

The biggest difference between champion softball players and everyone else who plays softball is that champions control their minds – they don’t let their minds control them. Discover how you can have a champion’s mindset. Have you ever made a bad play and felt really bad about...

Having infielders who have nice, soft hands on ground balls can feel like a gift from heaven.  The question is, can you teach a player to have soft hands?  I’m sure there is a huge genetic component to all this but I believe there are things you...

Posted by Cindy Bristow Controlling your team’s environment during games starts in the dugout. So make sure you know how your dugout can help you win more games. I’m often asked what everyone should be doing in the dugout during games. From players to coaches to trainers to...